Sports Therapy/ Massage

A comprehensive assessment and treatment session designed to reduce pain, improve movement, and get you back to performing at your best. Treatment is loaded towards soft tissue/ manual therapy. It may also include dry needling, joint manipulation, and rehabilitation exercises where appropriate. Whether you’re dealing with injury, stiffness, or recurring niggles, the aim is to treat the issue and help prevent it returning.

£55

30 Mins Sports Therapy/ Massage

£75

45 Mins Sports Therapy/ Massage

£85

60 Mins Sports Therapy/ Massage

Applied Functional Science

Applied Functional Science focuses on how your body moves in real life—through all planes of motion, under real-world demands. Using movement-based assessment and corrective strategies, we identify the root cause of dysfunction rather than just treating symptoms. Ideal for improving mobility, movement efficiency, performance, and long-term resilience.

£55

30 Mins AFS

£75

45 Mins AFS

£85

60 Mins AFS