Sports therapy is the specialised practice of helping people move stronger, recover faster and stay in the game — whether your sport is a weekend jog or high-performance competition.

Drawing on principles of exercise science and musculoskeletal care, it covers prevention, injury assessment and treatment, along with tailored rehabilitation until you’re back to your best functional, occupational or athletic self.  

At our clinic we combine hands-on techniques like sport massage and dry needling, backed up with corrective exercise and movement-re-education to help you not only recover, but reduce the risk of the same issue coming back.

Think: “we fix it today, we stop it happening again tomorrow”.